Welcome to the GSC Organizational Wellness page, designed to keep you informed of ongoing and upcoming GSC news, events, and happenings.
The GSC Organizational Wellness Team hopes this will be a space for all of us, individually and as a community, to explore new ways of keeping organizational wellness a part of our daily lives, and to encourage each other along the way.
Your questions, comments, suggestions, and ideas are welcome.
GSC Cares is a voluntary program that provides GSC staff with the opportunity to take one day per year to volunteer in the community.
Wellness Information & Resources / Presenter Christine Cook
Each of the following links takes you to a Zoom webinar recording presented by Wellness Coach, Christine Cook. Each session covers a specific topic designed to help you improve you overall health and well-being through making changes in your lifestyle.
June EAP Webinar – GOING THE DISTANCE: The Path to Total Well-Being and the tip sheet entitled “Capitalizing on Change”
The one thing we can always count on is change. It impacts all parts of our lives, both personal and work. How we handle change is up to us. We can fight it or embrace it by using healthy or unhealthy coping strategies. Your Employee Assistance Program has information and resources to help you cope with change and learn to manage life’s ups and downs.
June Webinar: Emotional Support: Staying Balanced in a Changing World
Description: You will receive tips on healthy ways to cope with change
Date: Available on demand beginning June 20th
Broadcast Length: 50 Minutes
How to Access: Go to your EAP web site: www.EAPhelplink.com Enter your code: USNH and look for Online Seminars in the lower right hand corner of this homepage or you can search for them by title.
Tobacco Free Campus NH – Click>>> Connect to Website
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